Epistamai Cards are tools that help you ponder ideas that leave you feeling more peaceful, calm, and clear than before, while in parallel with work done with a licensed clinician. By providing you with a shift in mindset, the cards give you the opportunity to improve the use and daily application of the therapeutic skills in your toolbox. Affirmations are well-known for their mood-boosting effect, but these particular cards go beyond the traditional modality by inviting you to incorporate sensory components that reach beyond the typical use of absorbing a message and illustration.